Well after losing nothing for the month of may, I stared the 30 Day Shred DVD this morning. I can still feel the burn 2.5 hours later. I think it'll be fun :) I hear you lose inches and not so much on the weight aspect of it, but that's what I care about anyway :) Still mostly keeping with the slow carb diet. I think it's helped me not gain back anything. I just need to get more strict with it like I was in the beginning.